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Vetkoek

Vetkoek in a nutshell is deep fried yeast buns that can be served as a snack, for breakfast or lunch. It is usually paired with apricot jam, cheese or with minced curry I guess since it is February I can safely post a fried recipe without any one throwing stones at me right? Are we cool? Ok, thanks for putting up with my crazy food obsessions. I so hope you am enjoying it too!

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Yields7 Servings
Prep Time20 minsCook Time40 minsTotal Time1 hr

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Ingredients

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Directions

Vetkoek

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Published

on

Category

Yields7 Servings
Prep Time20 minsCook Time40 minsTotal Time1 hr

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Ingredients

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Directions

Vetkoek

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Published

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Category

Yields7 Servings
Prep Time20 minsCook Time40 minsTotal Time1 hr

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Ingredients

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Directions

Vetkoek

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Published

on

Category

Yields7 Servings
Prep Time20 minsCook Time40 minsTotal Time1 hr

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Ingredients

 5 ½ cups cake flour plus more
 2 tsp Salt
 3 tbsp sugar
 1 packet yeast 2 1/4 teaspoon or .25 ounce
 2 cups lukewarm water
Minced curry recipe
 1 pound minced meat
 2 tbsp canola oil
 1 whole onion sliced
 1 tsp ground ginger
 1 ½ tsp minced garlic
 2 tsp curry powder
 3 tomatoes chopped
 ½ tsp paprika
 2 cups diced potatoes
 1 cup peas and carrots
 ½ tsp white pepper
 ½ fl oz hot sauce or cayenne pepper optional
 3 tbsp parsley or cilantro
 Salt to taste

Directions

Vetkoek

Continue Reading
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