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Vegan Peanut Stew by Budget Bytes

Vegan Peanut Stew by Budget Bytes

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I had seen recipes for Peanut Stew and all of its many variations around the internet for years before I finally gave it a try, and I’m only kicking myself for not trying it sooner. This stew, inspired by several peanut-based stews made in West Africa, is seriously DE-LIC-OUS!! This rich and creamy tomato-peanut stew is so incredibly flavorful, super comforting, and is truly a meal in a bowl. You’re going to love this flavorful stew!

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Vegan Peanut Stew
Yields6 Servings
Prep Time10 minsCook Time45 minsTotal Time55 mins

This delicious stew is inspired by the many versions of peanut stew made in several countries across West Africa. The recipe and names for the stew vary from region to region, some of the names being: groundnut stew, maafe, or domoda, to name a few. The common thread between these regional recipes is a tomato broth made rich and creamy with peanut butter and seasoned with plenty of delicious spices. 

 1 tbsp olive oil
 4 cloves garlic
 1 tbsp grated fresh ginger
 1 lb sweet potato
 1 medium onion
 ¼ tsp crushed red pepper
 1 tsp cumin
 ½ bunch collard greens(4-6 cups chopped)
OPTIONAL GARNISHES
 ¼ bunch cilantro
 4.50 cups cooked brown rice
  cup chopped peanuts

Ingredients

 1 tbsp olive oil
 4 cloves garlic
 1 tbsp grated fresh ginger
 1 lb sweet potato
 1 medium onion
 ¼ tsp crushed red pepper
 1 tsp cumin
 ½ bunch collard greens(4-6 cups chopped)
OPTIONAL GARNISHES
 ¼ bunch cilantro
 4.50 cups cooked brown rice
  cup chopped peanuts
Vegan Peanut Stew by Budget Bytes

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