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Shoko (A Ghanaian Beef & Spinach Stew)

Shoko is a spicy Beef, Tomato and Spinach sauce from Ghana. The Tomato sauce is spiced with Garlic, Ginger and Aniseed; and cooked till you have a thick paste.

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Yields1 Serving
Prep Time30 minsCook Time1 hr 30 minsTotal Time2 hrs
 1 large Onion
 10 ml of Vegetable oil or your preferred oil
 200 g of Tomatoes
 1 tbsp of Tomato paste or purée
 1 tbsp of a Garlic, Ginger & Aniseed blend
  Half a Shrimp stock cube or a teaspoon of Shrimp powder
 1 large and sliced Habanero Chilli
 400 g of Spinach or Cocoyam
  leaves Salt to taste

Ingredients

 1 large Onion
 10 ml of Vegetable oil or your preferred oil
 200 g of Tomatoes
 1 tbsp of Tomato paste or purée
 1 tbsp of a Garlic, Ginger & Aniseed blend
  Half a Shrimp stock cube or a teaspoon of Shrimp powder
 1 large and sliced Habanero Chilli
 400 g of Spinach or Cocoyam
  leaves Salt to taste

Directions

Shoko (A Ghanaian Beef & Spinach Stew)

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