Seafood Beniseed Soup – Nigerian Sesame Seed Stew By Yummy Medley

Seafood Beniseed Soup – Nigerian Sesame Seed Stew By Yummy Medley
RatingDifficultyBeginner
ShareTweetSaveShareBigOven
Seafood Beniseed Soup – Nigerian Sesame Seed Stew By Yummy Medley
Yields8 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr

Beniseed or sesame seed, makes one of the most delicious Nigerian stews ever, locally known as beniseed soup. Beniseed soup is a stew very similar in consistency to other nut or seed soups popular in Nigeria, but with its own distinct taste.

 1 and a quarter cup sesame seeds
 4 pounds or 1.8 kg of seafood (2lbs crabs, 1lb shrimp, 1 lb clams)
 A half pound or 226 grams of dried/ smoked seafood (I used dried smoked shrimp)
 2 cups of chopped spinach
 2 cups of seafood stock
 1 large onion (sliced)
 4 plum tomatoes
 2 scotch bonnet peppers (chopped)
 A quarter cup of palm oil
 salt to taste

Ingredients

 1 and a quarter cup sesame seeds
 4 pounds or 1.8 kg of seafood (2lbs crabs, 1lb shrimp, 1 lb clams)
 A half pound or 226 grams of dried/ smoked seafood (I used dried smoked shrimp)
 2 cups of chopped spinach
 2 cups of seafood stock
 1 large onion (sliced)
 4 plum tomatoes
 2 scotch bonnet peppers (chopped)
 A quarter cup of palm oil
 salt to taste
Seafood Beniseed Soup – Nigerian Sesame Seed Stew By Yummy Medley

Responses

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

African Vibes