One-Pot African Peanut Stew by Making Thyme For Health

Name: One-Pot African Peanut Stew by Making Thyme For Health
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 6
Cuisine: West Africa Recipes
Ingredients: 1 tbsp extra virgin olive oil; 1 onion, finely chopped (about 2 cups); 4 garlic cloves; 1 jalapeno; 2 tbsp 2 inch knob fresh ginger, peeled and minced; 2 tsp cumin; ¼ tsp cayenne; 3 tbsp tomato paste; 1 lb sweet potato, peeled and cut into 1-inch cubes; ½ cup unsweetened creamy peanut butter; 4 cups vegetable broth; 1 cup water; 1 bunch collard greens; fresh cilantro, cooked brown rice, roasted peanuts and lime juice for serving

Published

5 months ago

February 5, 2021

Making Thyme For Health

One-Pot African Peanut Stew- a warm and comforting meal that’s super easy to make. Vegan and gluten-free with oil-free option!

Rating

One-Pot African Peanut Stew by Making Thyme For Health

Yields6 Servings

Prep Time15 minsCook Time45 minsTotal Time1 hr

If you’re new to African Peanut Stew, let us try this One-Pot African Peanut Stew recipe which is perfect a night in, curled up on the couch under a big soft blanket.

1 tbsp extra virgin olive oil(optional*)

1 onion, finely chopped (about 2 cups)

4 garlic clovesminced (about 2 tablespoons)

1 jalapenocored and finely chopped (about 2 tablespoons)

2 tbsp 2 inch knob fresh ginger, peeled and minced

2 tsp cumin

¼ tsp cayenne

3 tbsp tomato paste

1 lb sweet potato, peeled and cut into 1-inch cubes(about 2 cups)

½ cup unsweetened creamy peanut butter

4 cups vegetable broth

1 cup water