Print Options:

Ogbono Soup and Pounded Yam By African Bites

Yields6 ServingsPrep Time15 minsCook Time45 minsTotal Time1 hr

Ogbono Soup and Pounded Yam By African Bites

 1-2 pounds meat (oxtail , stew beef , tripe and kpomo (cow skin)
 1 cup smoked fish
 1 cup diced onion
 ½ cup ground Crayfish
 1 tbsp chicken bouillon (adjust to taste bud)
 3 cups chopped greens (spinach, collard greens, kale, callaloo (African greens) )
 1/4 – ⅓ cup palm oil.
 1 tablespoon red pepper flakes
 ½ cup ground egusi , optional
 1/2 cup ground ogbono
 Salt and pepper to taste
Pounded Yam From Scratch
 2-3 pounds African (Ghana yams)
1

Nutrition Facts

Servings 0

African Vibes