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Ogbono Soup

Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. You may want to use the recipe for light Ogbono Soup when preparing theirs.

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Category, , , DifficultyIntermediate

Yields3 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Get Recipe Directions Here

Ingredients

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Directions

Ogbono Soup

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Category, , , DifficultyIntermediate

Yields3 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Get Recipe Directions Here

Ingredients

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Directions

Ogbono Soup

Continue Reading

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Published

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Category, , , DifficultyIntermediate

Yields3 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Get Recipe Directions Here

Ingredients

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Directions

Ogbono Soup

Continue Reading

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Published

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Category, , , DifficultyIntermediate

Yields3 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Get Recipe Directions Here

Ingredients

 Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
 2 handfuls Ogbono Seeds
 3 cooking spoons red palm oil
 Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)2
 2 tbsp ground crayfish
 Pepper and Salt (To taste)
 1 onion
 2 stock/seasoning/boullion cubes

Directions

Ogbono Soup

Continue Reading
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