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Mbongo Tchobi

Mbongo Tchobi, also known, as bongo is an earthy spicy black tomato based sauce with smooth, thick, and velvety texture. It’s distinctive taste and color is achieved by burning “hiomi” (Mbongo stick) over hot open flame. Then it is blended and incorporated into the tomato stew with other spices.

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CategoryDifficultyAdvanced

Yields6 Servings
Prep Time15 minsCook Time40 minsTotal Time55 mins

 3 pounds of white fish cut up in steaks
 10 Njansa
 ½ large onion
 4 large tomatoes
  parsley
 ½ cup basil
 4 cloves garlic
 2 green onions
 2 cups vegetable oil
 46 tbsp mbongo spice
 1 tbsp bouillon powder or 2 Maggi cubes
 Salt to taste

Ingredients

 3 pounds of white fish cut up in steaks
 10 Njansa
 ½ large onion
 4 large tomatoes
  parsley
 ½ cup basil
 4 cloves garlic
 2 green onions
 2 cups vegetable oil
 46 tbsp mbongo spice
 1 tbsp bouillon powder or 2 Maggi cubes
 Salt to taste

Directions

Mbongo Tchobi

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