Instant Pot African Peanut Stew by Paint the Kitchen Red

Name: Instant Pot African Peanut Stew by Paint the Kitchen Red
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Cuisine: Senegalese Recipes
Ingredients: 2 tbsp vegetable Oil; 1 cup onion (Chopped); 2 tbsp garlic (minced); 1 tbsp ginger (minced); ½ tsp cayenne pepper; 1 tsp salt; ¼ cup dry white wine; 1 tsp black pepper powder; 3 cups Chicken broth - (1 can); 1 tbsp curry powder; 1 ½ lbs boneless skinless chicken thighs; 2 cups Sweet potatoes; 14.50 oz tomatoes (diced); ½ cup peanut butter; 3 cups baby spinach; cilantro; Instant Pot

Published

2 months ago

February 5, 2021

Paint The Kitchen Red

Instant Pot African Peanut Stew is a hearty, comforting soup with rich, bold flavors. Tender bites of chicken and sweet potatoes are cooked in a vibrant sauce made with peanut butter and curry powder to give this soup a perfect balance of sweet and savory flavors.

Rating

Yields6 Servings

Prep Time15 minsCook Time25 minsTotal Time40 mins

African Peanut Stew is also known as West African peanut stew, African Peanut Butter Soup, or groundnut stew. This soup is popular in the West African countries of Mali, Senegal and Gambia and is known by different names such as tigadenega, mafe or domoda, depending on the country.

I did have to do a bit of tweaking and testing to adapt the stovetop recipe for the Instant Pot. In particular, I had to increase the spices by quite a bit since pressure cooking dulls the spices.

2 tbsp vegetable Oil

1 cup onion (Chopped)

2 tbsp garlic (minced)

1 tbsp ginger (minced)

½ tsp cayenne pepper

1 tsp salt

¼ cup dry white wine

1 tsp black pepper powder

3 cups Chicken broth - (1 can)

1 tbsp curry powder

1 ½ lbs boneless skinless chicken thighscut into 1 1/2 inch pieces

2 cups Sweet potatoescubed into 1 inch pieces