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Hearty Curried Samp and Beans by All 4 Women

Hearty Curried Samp and Beans by All 4 Women

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Hearty family recipe for Curried Samp and Beans – serve as a side dish or have by itself!

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Curried Samp and Beans recipe
Yields1 Serving
Prep Time15 minsCook Time1 hr 10 minsTotal Time1 hr 25 mins
 4 cups dry samp and bean mix
 2 tbsp oilhttps://amzn.to/3s2V4w2
 1 cup onionfinely chopped
 ¾ cup green pepperchopped
 3 tsp garliccrushed
 ¾ cup red pepperchopped
 1 tsp fresh chillifinely chopped
 1 tbsp masala
 ¼ cup water
 3 tsp Tomato Paste
 2 tsp sugar
 3 cups chopped spinach
 3 tbsp fresh coriander, finely chopped
 pepper
Curried Samp and Beans recipe

Hearty Curried Samp and Beans recipe

Ingredients

 4 cups dry samp and bean mix
 2 tbsp oilhttps://amzn.to/3s2V4w2
 1 cup onionfinely chopped
 ¾ cup green pepperchopped
 3 tsp garliccrushed
 ¾ cup red pepperchopped
 1 tsp fresh chillifinely chopped
 1 tbsp masala
 ¼ cup water
 3 tsp Tomato Paste
 2 tsp sugar
 3 cups chopped spinach
 3 tbsp fresh coriander, finely chopped
 pepper
Hearty Curried Samp and Beans by All 4 Women

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