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Efo Riro Yoruba Vegetable Soup Using Fried Tilapia by Yummy Medley

Efo Riro Yoruba Vegetable Soup Using Fried Tilapia by Yummy Medley

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Allow me to introduce you to a very common Nigerian recipe that will change the way you feel about this vegetable forever! This Nigerian spinach stew also called vegetable soup and locally known as ‘Efo Riro’ (pronounced ‘eh-faw ree-roh‘) is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste.

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Nigerian-Spinach-Stew-Ready-and-Served Efo Riro
Yields8 Servings
Prep Time10 minsCook Time45 minsTotal Time55 mins

Efo Riro is a favorite Yoruba staple that is so well-beloved, it is sometimes the basis on which cooking skills are assessed! 

 4 lbs SpinachChopped
 1 lb Fried TilapiaOr Meat of Choice
 ½ lb Small Fresh Water Shrimp
 2 Roma Tomatoes
 1 Red Bell Pepper
 1 Large Red Onion
 2 Habanero Peppers
 2 Cloves of Garlic
 ¼ cup Palm Oil Or Annatto Oil
 And Salt to Taste

Ingredients

 4 lbs SpinachChopped
 1 lb Fried TilapiaOr Meat of Choice
 ½ lb Small Fresh Water Shrimp
 2 Roma Tomatoes
 1 Red Bell Pepper
 1 Large Red Onion
 2 Habanero Peppers
 2 Cloves of Garlic
 ¼ cup Palm Oil Or Annatto Oil
 And Salt to Taste
Efo Riro Yoruba Vegetable Soup Using Fried Tilapia by Yummy Medley

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