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Efo Riro – Kale Efo Riro by Sisi Jemimah

Efo Riro – Kale Efo Riro by Sisi Jemimah

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Kale Efo Riro is simply Efo Riro, the popular Nigerian vegetable soup made with Kale leaves as its main vegetable leaves.

RatingDifficultyBeginner
ShareTweetSaveShareBigOven
Yields1 Serving
Prep Time20 minsCook Time45 minsTotal Time1 hr 5 mins

Enjoy with your favourite “Swallow”, Rice, Plantain or any other food you prefer…

 4 Red Bell Peppers (Tatatshe)
 400 g Kale Leaves , Washed and Chopped
 23 Red Bell Peppers (Tatatshe)
 ½ cup Palm oil
 2 Medium Size Red Onions
 1 kg Boiled Assorted Meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal)
 Smoked Cat fish, Shredded
 ½ cup Raw/Smoked Prawns(optional)
 Salt to taste

Ingredients

 4 Red Bell Peppers (Tatatshe)
 400 g Kale Leaves , Washed and Chopped
 23 Red Bell Peppers (Tatatshe)
 ½ cup Palm oil
 2 Medium Size Red Onions
 1 kg Boiled Assorted Meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal)
 Smoked Cat fish, Shredded
 ½ cup Raw/Smoked Prawns(optional)
 Salt to taste
Efo Riro – Kale Efo Riro by Sisi Jemimah

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