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Dried Matemba (Kapenta) Stew

Dried Matemba (Kapenta) Stew

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Kapenta is one of Zimbabwe’s traditional meals. There are many ways of preparing them from just having them fried, coated and this here version stewed. A lot of Zimbabwean families eat this, be it once in a long while, every week or once in a month or two! But you cannot deny it being part of our cuisine here. This is really a basic kapenta stew recipe and is pretty easy to do. Let’s get into it.

RatingDifficultyBeginner
ShareTweetSaveShareBigOven
Yields4 Servings
Prep Time10 minsCook Time25 minsTotal Time35 mins
 250 g dried kapenta
 1 medium onion, chopped
 1 large tomato, chopped
 1 tsp curry powder

Ingredients

 250 g dried kapenta
 1 medium onion, chopped
 1 large tomato, chopped
 1 tsp curry powder
Dried Matemba (Kapenta) Stew

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