Curried Samp and Beans by Tasty Recipes Sapeople

Curried Samp and Beans


Samp and Beans are made from crushed dry maize/ corn kernels(a.k.a samp) ans slowly cooked sugar beans. The aroma that fills the kitchen as it's cooking brings home cherished childhood memories for many South Africans. And this was one of former President Nelson Mandela's Favorite meals. 

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Curried Samp and Beans
Yields6 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins

Today it now becomes so popular and really makes a great comfort food. That is now pre-packed and mixed for easier preparation. It can serve as a starter, side dish or main meal. Some keep it simple and others love to mix it with chilies or curry.

 4 cups cooked samp and bean mixSoak overnight
 1 onion finely chopped
 3 fat garlic cloveschopped
 1 green pepperchopped
 1 red pepperchopped
 Salt to taste
 1 tbsp Curry powder
 3 cups finely chopped spinach
 ½ cup water
 fresh coriander chopped

Ingredients

 4 cups cooked samp and bean mixSoak overnight
 1 onion finely chopped
 3 fat garlic cloveschopped
 1 green pepperchopped
 1 red pepperchopped
 Salt to taste
 1 tbsp Curry powder
 3 cups finely chopped spinach
 ½ cup water
 fresh coriander chopped
Curried Samp and Beans by Tasty Recipes Sapeople

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