Yields8 ServingsPrep Time20 minsCook Time1 hrTotal Time1 hr 20 mins
Umgqusho (or Samp & Beans) is a traditional South African favorite that's packed with flavor. It is also a healthy side dish providing a good dose of whole-grain fiber, protein, vitamins, and minerals. Serve on its own or with the tasty, colorful chakalaka!
While samp & beans are normally soaked overnight, Instant Pot speeds up this process making a perfectly cooked dish in an hour.