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Cabbage Egusi Soup By African Bites

Cabbage Egusi Soup By African Bites

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Cabbage Egusi Soup -Quick, easy and healthier stew made with lots of cabbage  and full of  protein and healthy oil and oh so good!!

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Cabbage Egusi Soup By African Bites
Yields6 Servings
Prep Time20 minsCook Time50 minsTotal Time1 hr 10 mins
 1 1/2 or more pound meat smoked turkey or beef, chicken or combination of both cut in small pieces
 ½ cup canola oilor any cooking oil
 2 tsp minced garlic3 garlic cloves
 3 medium onionchopped
 2-3 medium tomatoes chopped
 ½ cup ground egusi
 ½ cup crayfish dried shrimpground or smashed
 4 cups shredded cabbage or more

Ingredients

 1 1/2 or more pound meat smoked turkey or beef, chicken or combination of both cut in small pieces
 ½ cup canola oilor any cooking oil
 2 tsp minced garlic3 garlic cloves
 3 medium onionchopped
 2-3 medium tomatoes chopped
 ½ cup ground egusi
 ½ cup crayfish dried shrimpground or smashed
 4 cups shredded cabbage or more
Cabbage Egusi Soup By African Bites

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