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Benachin: Gambian Jollof Rice by Global Food Book

Benachin: Gambian Jollof Rice by Global Food Book

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Benachin rice "jollof rice" is also a very healthy meal and makes a perfect lunch. I know that there are millions of benachin rice "jollof rice" recipes out there but this particular recipe is just okay for me as well as very easy to adopt.

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Benachin Rice
Yields4 Servings
Prep Time10 minsCook Time35 minsTotal Time45 mins

Benachin also known as Jollof rice is a popular West African rice dish notable for it's characteristic colourful reddish colour with super delicious taste. History has it that benachin rice 'jollof rice', originated from the Wolof region of the Senegambia region before spreading to the entire West Africa and beyond.

 saltto taste
 6 fresh tomatoes (blended)
 2 onions (chopped)
 200 ml vegetable oil
 ½ fresh pepper (diced)
 ½ tsp curry powder
 4 fresh sliced tomatoes(for garnishing)
 1 tsp mixed spices
 Fried chicken or beef
 400 ml chicken broth
 1 garlic (diced)
 1 ginger(blended)

Benachin_Rice_jollof_rice

Ingredients

 saltto taste
 6 fresh tomatoes (blended)
 2 onions (chopped)
 200 ml vegetable oil
 ½ fresh pepper (diced)
 ½ tsp curry powder
 4 fresh sliced tomatoes(for garnishing)
 1 tsp mixed spices
 Fried chicken or beef
 400 ml chicken broth
 1 garlic (diced)
 1 ginger(blended)
Benachin: Gambian Jollof Rice by Global Food Book

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