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African Beef Stew By Thyme and Joy

African Beef Stew By Thyme and Joy

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This African Beef Stew is inspired by the flavors and warming spices found in West African cuisine. Tender beef, vegetables and a blend of African herbs and spices simmered together to make a hearty and comforting paleo beef stew.

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African Beef Stew By Thyme and Joy
Yields12 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins
 2 pounds Beef Stew Meat
 1 large Yellow Onion diced
 1 Green Bell Pepper diced
 2 cups Green Cabbage chopped
 2 cups Sweet Potato diced
 2 tbsp Fresh Ginger grated
 4 cloves Garlic minced
 1 28 oz can Crushed Tomatoes
 1 cup Coconut Milk
 1 cup Beef Broth or Stock
 2 tsp Avocado Oil
Spices & Seasonings
 2 tbsp Curry Powder
 ½ tbsp Paprika
 ¼ tsp Cinnamon
 1 tbsp Coriander
 2 tbsp Salt

Ingredients

 2 pounds Beef Stew Meat
 1 large Yellow Onion diced
 1 Green Bell Pepper diced
 2 cups Green Cabbage chopped
 2 cups Sweet Potato diced
 2 tbsp Fresh Ginger grated
 4 cloves Garlic minced
 1 28 oz can Crushed Tomatoes
 1 cup Coconut Milk
 1 cup Beef Broth or Stock
 2 tsp Avocado Oil
Spices & Seasonings
 2 tbsp Curry Powder
 ½ tbsp Paprika
 ¼ tsp Cinnamon
 1 tbsp Coriander
 2 tbsp Salt
African Beef Stew By Thyme and Joy

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